Undocumented

Undocumented—

Throw that word away,

dear child, throw it away,

because that word will

never define you

or your gifts and talents,

your hopes,

your loves,

your fears,

and your life is

already documented…

your name is written

on the hearts

of those who

know you best

and call you

Beloved One

and a Creator

whispers your name

in the darkness

you journey through

and weeps when

you feel lost

and loves you

so much that your

story is woven into

all of our stories

and documented

in the history of

who we are

and you will

never be forgotten

because you

are forever

loved…

–Chris Pepple, 2018

www.chrispepple.com

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In that Moment

I wrote this poem in honor of the birth of someone special–the first grandchild of a wonderful friend.  I’m so thrilled for the family! I can still remember the first moments I held my children…

 

In That Moment

 

For one moment, my world stopped for you—

all of my worries slipped away

and thoughts of what must be done next

gave way to thoughts of this moment…

the moment you were first placed in my arms

and I held you

 and touched your tiny fingers

 and gazed at your toes

and looked deeply into your eyes

and knew that you

were now a part of who I am

and my love grew deeper

in that moment

as I knew I would

forever hold you

in my heart…

and no other thoughts

came to mind other than

my joy

in that moment…

my first memory

made with you.

                                       –Chris Pepple © 2018

 

Waiting

Today has been a busy day for me. I had lots of errands to run and tasks to finish. As I’ve moved through my day, however, I’ve also had a lot of friends on my mind. I keep thinking of people close to me who are waiting. One friend is waiting for the birth of her first grandchild; another friend is waiting to see if her chemo is going to work against her cancer. My daughter has friends waiting to graduate or waiting to hear back from a job application. As I took a break from my busyness this evening, I reflected on all of the things in life I have waited on for myself or with friends…

Waiting

Waiting…

for birth…

for sleep…

for joy to come…

for pain to end…

for a loved one to step into view…

for a last breath…

for the gift to be opened…

for the mail to arrive…

for the graduate to cross the stage…

for the door to open…

for the judge to rule…

for the jury to return…

for the bread to bake…

for the pizza to arrive…

for the plane to land…

for the rain to stop…

for the sun to rise…

for the bell to ring…

for the dog to welcome us home…

for chemo to end…

for the hand of a friend…

for the sound of laughter…

for the movie to start…

for the dance to begin…

for you to take my hand…

for the waiting to end…

©2018. Chris Pepple

 

The Rising

The Rising

I remember the

falling and

the feeling of

failing—the

flight down

took one word

to begin and

years to finish.

Tethered by shame

and pain, I stayed

down until that

one breath—the sigh

that turned into

a whisper …

a small call to

an identity free

from the chains in

the depths of defeat—

and I listened and

I whispered more truths

before finally speaking

my own hope aloud.

And I felt myself

rise first to my knees;

then in prayerful

belief that life awaited,

I felt the pain

of muscles straining

to stand and felt the

flesh tearing as

the chains fell.

But this pain was

affirming my hopes,

and I rose to my feet

and pulled myself

from the pits of your hell,

and as the air reached

my wings, I knew

I had survived.

I rose. I flew.

I began to thrive. 

                                     –Chris Pepple ©2017

Guest Blogger: A Voice of Awareness

In honor of National Domestic Violence Awareness Month, I am sharing this blog (with permission) written by a survivor. Every journey is different. Every voice weaves another thread into the story of abuse and violence that so many face daily. For some, their lives are taken at the hands of their abusers. For others, they are still looking for a way out. The survivors find the courage to begin again…to start a new journey…to find a way to heal…to find a way to share their stories and take action that can end domestic abuse forever for all people…
by: Awnya Kenny (guest blogger)
 
    A narcissist is a person who will never hold themselves accountable for their actions. They will shift the blame on others, such as their victim, their circumstances and or even the devil. No matter what it is they have done or not done, it is the fault of everything else. A narc will not own it or take the blame for their actions, and they will never apologize.
    A narc will manipulate their victims in simple ways at first. The victim is always wrong; they are “jokingly” told how they don’t know what they are talking about…the way they remember things are wrong…the way they do things, wrong. No matter what it is they say or do, where or how they shop or worship, wrong. OR could be better. The victim is not living up to their potential. Every aspect is wrong no matter how hard they try. It is easy for a narc to manipulate people, mainly because of how others perceive the narc. It must be the victim. The victim really must have their heart on their sleeve.
    Mental abuse is as severe and savage as physical abuse. Some will argue this point. I get that, but being a victim of both, I, after just learning what “Narcissistic Abuse” is, would have to say that narcissistic abuse is so much worse.
    A narc is a very devious form of mental abuse. Mainly because every one of a narcs’ actions is justified in their minds; they are usually “backed up” by their family members who will stand up for the narc. Thus, helping the narc to further “shame” the victim, publicly or privately–in every form or fashion–and God forbid the victims try to stand up for themselves.
    A narc will go out of their way to make sure people see their victims as “ify” or “shady.” For example, they can have something “major” happen in their life and if their victim is not right by their side, they and their family are fast to jump all over the victim. However, they may not include the fact that they themselves have done the same exact thing to their victim! Let me explain here. I had a surgery; my narc had gotten mad at me, I’m still to this day not sure why, but the narc stopped talking to me before my surgery, didn’t call or text after my surgery to check on me. Nothing. But they themselves had a surgery and I was attacked on Facebook by his sisters for not being there for him. He even told me that he was disappointed I wasn’t there.
    Have I stepped on toes? I hope not; my intentions are to step on the throats of narcissists everywhere. I want to make people aware of this form of emotional abuse. To this day, I am in counseling, but I still wonder if my abuser meant to be an abuser. If I am looking too far into the way things in our relationship went. I was chastised for calling/texting too much. Then, I would wait for him to call/text me, but when he did it was, “why haven’t I heard from you?” Or if I really needed to talk to him, I would say, “I am sorry for bothering you, but will you please call me when you get a chance?” In a “normal” relationship, people don’t apologize for that sort of thing. Sometimes he would call me, but usually he would “forget.”
    The term “Narcissistic Abuse Disorder” has come to have a very deep meaning for me personally and a couple of my remaining acquaintances. Now that my eyes are open to this type of abuse, I can see how people suffer so horribly because of it. See, I always blamed me, while going through this and after. When my narc decided he wanted out of the relationship again, he said (and I quote), “I can’t be the type of man you need, I want to be the type of man that my daughter deserves.” That hit me deep. At that point, I “wanted too much, needed too much. Was too demanding. Wore my heart on my sleeve and took everything too personally. I needed more counseling, I wasn’t “Christian” enough.” I was so alone. My friends/family meant nothing to him, so I shied away from them. I was isolated and alone.
    Let me go back and say a few things that I have since learned. First of all, a narc will use guilt, fear and shame to weaken their victims. You are never aware of what is going on until the damage is done. Oh sure, like me, you might realize you are dating a narcissist, but you never know the abuse is going on until they finally decide that you are no longer an asset. I stopped giving money. I stopped taking time or waiting at the house. I stopped texting/calling and started pointing out the fact that if I did call or text, I was always in the wrong for doing so. I had tried to make the split amicable. I continued to go to the church HE made me go to in “order to spend time together” because he never had enough time to spend with me any other times. I never received birthday presents, had to pay for my own birthday dinners…he never had to and he got birthday presents. The last year and final year we were together was the first time I had ever gotten a Christmas present from him. I was supporting three kids without child support. He had two jobs and his daughter was grown, so he wasn’t paying child support.
   
    Being a victim or Narcissistic Abuse is kind of like being bitten by a spider… you never really feel it until the poison is in your blood.
    A narc really doesn’t care about you or anything you are going through. My narc looked me dead in the eye, two days after my father passed away and told me I didn’t know how to mourn a father! I mean NOTHING I did was right. The pastor of the church TOLD me I needed to leave the relationship, even with the narc being a Sunday school teacher. Who watched (and was open about it with certain individuals at church) porn. Had a gambling problem. He went to a Bible College and was an ordained (but not preaching) minister! So, I was quick to take the blame for everything that happened in the relationship. I was quick to see my faults, though very slow to see his.
    There is help out there. My family relationships are not that strong. I had cut ties with all my friends and none of them to this day know the level of abuse I took from this person. My best friend never liked him. OPENLY. Told me so all the time. Even though I agreed with her reasoning, I was at fault (in my own mind, because I never told him) for her not liking him. Even though I was telling her the truth, I thought that maybe I had put too much emphasis on the things he did. But I didn’t. I didn’t put enough! I have staggered through this healing process and I am still learning. I am doing it alone, except for the one day, one hour a week counseling that I go to.
    But, I do not suggest this to just anyone because I get so suicidal. The only thing that keeps me from killing myself, is that I don’t want my kids to find me dead in the home that I worked so hard to pay off. Their home. But I do imagine all sorts of different things killing me.
I’m working on a FREE way for others of this form of abuse to all get together and share and heal. because there is strength in numbers! There is healing within sharing!
Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love him. James 1:12 New International Version Bible
(From Chris: Thank you for the courage to share your voice and your story! You are wonderful and courageous and strong!)

The Circle of Words

We protest in this nation because it makes us stronger. . . We voice our hurts. We point out injustices. If we didn’t, we wouldn’t be a democracy with a document that calls for us to hear each other, to work together to be strong in our diversity. When women were left out of the conversation and the voting process, people protested (some peacefully and some violently). Now women can vote, own property, and hold political office. When prohibition was debated, people on both sides voiced their opinions strongly. Many businessmen broke the law and served alcohol even when it was prohibited. Eventually the law banning the sale of alcohol was overturned. We fought to end slavery and are still fighting to end serious injustices plaguing our nation such as unnecessary brutality, child abuse, domestic violence, rape, sexual predators pursuing children and the cover ups of all of these crimes to protect those with power, wealth or influence.

I’m a history geek, a listener, and a life-long learner. I want to know where we came from—honestly, not just a cute story that makes us look good. I want to understand people and their perspectives. I take public transportation and listen on subways and buses. When I am at the store, I listen to people on the aisles with me. I listen to people sitting near me at public events. I tune in to podcasts on subjects I had never thought about before and read editorials from opposing viewpoints. I want to hear people so I can understand things from their lives and their experiences. That’s the only way I can write from the perspective of different characters, and the only way I can be in conversation with others in my daily life—people in my neighborhood, my community, my city, my state, my nation, and my larger global family.

Here’s what I hear from many acquaintances right now: “I’m angry because I love this country and someone else won’t stand for the anthem of my homeland.” You are hurt because something meaningful to you is not being respected. You are angry because your values and traditions are not being upheld by others. It’s easy to feel personally threatened by these actions because your values are a part of who you are. You have the right to be proud of this nation, it’s flag, and your own religious beliefs that you tie into your patriotism. You have used your right to call protestors SOBs and other names. You have called for them to be fired, signed petitions to force them to stand, etc.

But your words have come full circle, so you must hear your own voices: We are a strong nation because we can express our opinions and hold our own beliefs. You can call someone an SOB who disagrees with you. Oh, but wait, can’t they express their beliefs? Isn’t that what our Constitution says? If you can ask people to stand, can’t someone else ask others to kneel?

I hear some protestors say they are kneeling because this country has not protected the lives of their brothers and sisters, their cousins, their friends, their mothers and fathers. A deaf man was shot at his house with neighbors yelling that he was deaf. A man was shot for complying with the law and acknowledging he had a legally concealed weapon. An autistic man was shot for not understanding the instructions. Men with their hands up were shot. Teens were shot by police as they legally drove away from a party to head home. They had no weapons and were not drunk or high or in a stolen car. They were just going home to respect the values their parents taught them about leaving a place if you felt uncomfortable with what was going on. An innocent man was killed when the police burst into the wrong home because of their own error. The protestors are hurting and protesting out of their hurts and over these injustices. It’s their legal right as an American to find a way to shed light on social issues that are keeping us from truly being a nation where all people are free.

You are using your constitutional right to voice your opinion that you want the anthem respected. They are peacefully using their constitutional right to ask you to hear them. It’s a peaceful protest—a cry to this nation to try to find a solution to this crisis.

It’s what we do because we are Americans. We protest. We speak out. We cry out to others to hear us. On taxation issues. On women’s rights. On prohibition. On repealing prohibition. On the rights of children to be educated. On gun rights. On gun limits. On the rights of all people to be treated with respect. About the rights of all people to be safe in this nation, to be equal under the law and to be treated justly.

This will not be our last issue to protest. We are a nation of fallible humans who will keep hurting others as we try to force others to live by our own traditions and political and religious beliefs. We will cause harm. Someone will find their voice and bravely stand up for those being harmed. Someone will find the courage to hear and join the chorus calling for love and justice to prevail.

It’s what we do. It’s called growth, and it make us stronger when we listen and join the conversation. You can be heard and still hear others. You don’t lose your rights when you give rights to other. You don’t lose your nation—you watch it come to life even stronger than before.